Blueberry Almond Butter Smoothie Recipe | Yummly

Blueberry Almond Butter Smoothie

CUPCAKES AND KALE CHIPS
11Ingredients
15Minutes
130Calories

Ingredients

US|METRIC
  • 2 handfuls baby spinach
  • 1 cup milk (choice, I use unsweetened almond milk or cashew milk)
  • 1/2 cup cottage cheese (or plain Greek yogurt or a non-dairy yogurt alternative)
  • 1 teaspoon almond butter
  • 1 pinch salt
  • 1 cup frozen blueberries
  • 5 ice cubes (based on desired texture)
  • honey
  • sugar
  • stevia
  • sweetener
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    NutritionView More

    130Calories
    Sodium9% DV220mg
    Fat5% DV3.5g
    Protein14% DV7g
    Carbs6% DV19g
    Fiber4% DV1g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium220mg9%
    Potassium250mg7%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber1g4%
    Sugars17g34%
    Vitamin A15%
    Vitamin C10%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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