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6Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup blueberries
- 1 banana
- 2 Tbsp. almond butter (smooth is what I used, crunchy would be fine too)
- 1 Tbsp. flax meal
- 1 cup almond milk (unsweetened vanilla)
- 1/2 cup ice cubes
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium65mg3% |
Potassium530mg15% |
Protein9g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber5g20% |
Sugars15g |
Vitamin A10% |
Vitamin C30% |
Calcium25% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chris 4 years ago
This was a good combo. We didn't have the almond milk, but we had some hazelnut milk, so subbed that in, I think any sort of milk would work. Added a little bit of spinach leaves to sneek some green in there and touch of agave syrup to sweeten to taste.
Could have been a bit thicker consistancy but that is likely just my preference.