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Blueberries Gone Wild Breakfast Shake
WILD BLUEBERRIES6Ingredients
20Minutes
440Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup raw cashews
- 3/4 cup low fat milk
- 1/2 banana (ripe peeled)
- 3/4 cup blueberries (frozen Wild)
- 2 tsp. pure maple syrup
- 1/4 tsp. vanilla extract
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium850mg24% |
| Protein14g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber5g20% |
| Sugars39g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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