Blue River Stew

FOOD52
9Ingredients
85Minutes
1210Calories

Ingredients

US|METRIC
  • 1 onion (medium, diced)
  • 2 cloves garlic (minced)
  • 4 beef short ribs (with the bone in)
  • 5 russet potatoes (peeled, chopped into 1 inch pieces)
  • 1 cup corn (Pasole)
  • 2 2/3 cups beef broth
  • 4 cups water
  • 1/2 cup bock beer (Shiner, or a dark beer)
  • 2 tablespoons butter (or bacon grease)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    1210Calories
    Sodium30% DV710mg
    Fat135% DV88g
    Protein78% DV40g
    Carbs20% DV59g
    Fiber16% DV4g
    Calories1210Calories from Fat790
    % DAILY VALUE
    Total Fat88g135%
    Saturated Fat40g200%
    Trans Fat
    Cholesterol190mg63%
    Sodium710mg30%
    Potassium1880mg54%
    Protein40g78%
    Calories from Fat790
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A4%
    Vitamin C35%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop