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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups all purpose flour (scant)
- 1 1/2 cups blue cornmeal (or yellow cornmeal, not coarse ground)
- 1/4 tsp. salt
- 3 Tbsp. baking powder
- 2 Tbsp. sugar
- 2 1/4 cups lowfat milk
- 2 large eggs
- 1 Tbsp. vanilla extract
- 4 Tbsp. butter (melted)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1520mg63% |
| Potassium480mg14% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C |
| Calcium90% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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