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Blue Cornmeal Baked Onion Rings
STRENGTH AND SUNSHINE6Ingredients
12Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet onions (Large)
- 1/4 cup arrowroot starch
- 1 cup unsweetened almond milk
- 1 cup blue cornmeal
- 1 tsp. dried parsley
- 1/2 tsp. garlic powder
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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