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Blue Cheese, Walnut And Date Syrup Little Boats
RAMONA'S CUISINE5Ingredients
5Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 endives (chicory)
- 100 grams walnuts
- 100 grams blue cheese (soft)
- 4 Tbsp. date syrup
- 2 Tbsp. sunflower seeds (optional, toasted)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium410mg17% |
| Potassium1050mg30% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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