Blue Cheese and Cauliflower Casserole

DAILY UNADVENTURES IN COOKING
9Ingredients
75Minutes
210Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1/4 onion (finely diced)
  • 2 tablespoons flour
  • 1 1/2 cups milk
  • grated nutmeg (pinch freshly)
  • 3 tablespoons crumbled blue cheese
  • freshly ground pepper
  • salt
  • 1 head cauliflower
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    NutritionView More

    210Calories
    Sodium18% DV430mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium430mg18%
    Potassium710mg20%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A6%
    Vitamin C120%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.