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Ingredients
US|METRIC
6 SERVINGS
- 1 head leaf lettuce (torn into bite-size pieces, red, green, or spring mix will work)
- 3 pears (peeled, cored, and either chopped or sliced)
- 5 oz. blue cheese (crumbled)
- 1 avocado (peeled, pitted, and diced. You can slice if you prefer.)
- 1/2 cup sliced green onions (thinly)
- 1/4 cup white sugar
- 1/2 cup pecan halves
- 1/3 cup olive oil
- 1 1/2 tsp. sugar
- 3 Tbsp. red wine vinegar
- 1 1/2 tsp. prepared mustard
- 1 clove garlic (chopped)
- 1/2 tsp. salt
- fresh ground black pepper (to taste)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium560mg23% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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