Blue Cheese Dip (for Atkins Diet Phase 1) Recipe | Yummly
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Blue Cheese Dip (For Atkins Diet Phase 1)

DIET PLAN 101
6Ingredients
20Minutes
110Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 1/2 tablespoons crumbled blue cheese
  • 1/2 tablespoon lemon juice
  • 1 1/2 tablespoons scallion (chopped)
  • 1/2 teaspoon minced garlic
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    NutritionView More

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    110Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium200mg8%
    Potassium30mg1%
    Protein1g2%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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