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Blood Orange Pineapple Spinach Smoothie
BAREFEET IN THE KITCHEN5Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup orange juice
- 4 blood oranges
- 1 bunch spinach (approx 4-6 ounces - if the stems are very long, trim the excess)
- 2 bananas (small, frozen is best)
- 1 cup pineapple (frozen, tidbits)
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NutritionView More
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170Calories
Sodium
Carbs
Fiber
Potassium
| Calories170Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium1050mg30% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars26g |
| Vitamin A170% |
| Vitamin C230% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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