Blood Orange Pineapple Spinach Smoothie

BAREFEET IN THE KITCHEN
5Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 1 cup orange juice
  • 4 blood oranges
  • 1 bunch spinach (approx 4-6 ounces - if the stems are very long, trim the excess)
  • 2 bananas (small, frozen is best)
  • 1 cup pineapple (frozen, tidbits)
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    NutritionView More

    170Calories
    Sodium3% DV70mg
    Protein10% DV5g
    Carbs14% DV41g
    Fiber24% DV6g
    Calories170Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium1050mg30%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber6g24%
    Sugars26g52%
    Vitamin A170%
    Vitamin C230%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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