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Ingredients
US|METRIC
8 SERVINGS
- 4 cups rolled oats
- 2/3 cup almonds (chopped)
- 2/3 cup unhulled sesame seeds
- 2/3 cup pumpkin seeds
- 2/3 cup sunflower seeds
- 1 pinch salt
- 1/3 cup honey
- 1/3 cup coconut oil
- 1/4 cup water
- 1 blood orange zest (+ juice, 1/3 cup)
- 1/3 cup goji berries
- 1/2 cup dried apricots (chopped)
- 2/3 cup shredded coconut (or toasted coconut chips)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium550mg16% |
| Protein17g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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