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Blood Orange Cranberry Beet Smoothie Bowl
SWEET AND SPICY MONKEY BLOG12Ingredients
10Minutes
1370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 16 oz. coconut milk (vanilla)
- 1 beet (cooked and diced)
- 1 cup fresh cranberries
- 1 banana (sliced)
- 1 limes (and 1/2)
- 1/2 cup blood orange juice
- 1/4 cup beet juice
- 1/2 cup oats (uncooked)
- 8 Tbsp. vanilla protein powder (about 2 scoops)
- 4 Tbsp. coconut oil (melted)
- 4 Tbsp. chia seeds
- 4 tsp. ground flaxseed
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NutritionView More
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1370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1370Calories from Fat930 |
| % DAILY VALUE |
| Total Fat103g158% |
| Saturated Fat74g370% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium2050mg59% |
| Protein39g |
| Calories from Fat930 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber24g96% |
| Sugars29g |
| Vitamin A140% |
| Vitamin C140% |
| Calcium50% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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