Blood Orange Buckwheat Muffins

EVERYDAY HEALTHY RECIPES
10Ingredients
35Minutes
310Calories

Ingredients

US|METRIC
  • 3 blood oranges (small)
  • 5/8 cup buckwheat flour (a little more than 1/2 cup but less than 2/3 cup)
  • 1/2 cup ground almonds
  • 1 teaspoon baking powder
  • 3 tablespoons sugar
  • 1 egg
  • 1/4 cup vegetable oil (I used rapeseed)
  • 1/2 cup skimmed milk (semi-)
  • 60 grams dark chocolate chips
  • almond flakes (for sprinkling on top)
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    NutritionView More

    310Calories
    Sodium5% DV115mg
    Fat29% DV19g
    Protein14% DV7g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories310Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol35mg12%
    Sodium115mg5%
    Potassium350mg10%
    Protein7g14%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars18g36%
    Vitamin A6%
    Vitamin C50%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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