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Blog CookOff! Well-Seasoned Potato and Mint Salad
THE WIMPY VEGETARIAN11Ingredients
50Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. oil
- 1 tsp. mustard seeds
- 3 cloves garlic (minced)
- 1/2 tsp. red pepper flakes
- 3/4 tsp. ground black pepper (freshly)
- 3 potatoes (medium, boiled and cubed)
- 1 red onion (small, finely chopped)
- 2 green chilies
- 1/3 cup grapefruit juice (or the juice of 1 lime)
- 1 tsp. black salt
- 2 Tbsp. chopped fresh mint (finely)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium410mg12% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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