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Blissful Blueberry + Buckwheat Granola
BLISSFUL BASIL13Ingredients
35Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats
- 1 cup raw buckwheat groats
- 3/4 cup dried blueberries
- 1/2 cup unsalted almonds (slivered toasted)
- 1/4 cup chia seeds
- 1/4 cup shelled hemp seeds
- 1 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- 1/2 cup creamy unsalted almond butter
- 1/2 cup pure maple syrup
- 1/3 cup virgin coconut oil
- 2 tsp. pure vanilla extract
- 1/4 tsp. fine grain sea salt
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories930Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol |
Sodium170mg7% |
Potassium870mg25% |
Protein20g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate104g35% |
Dietary Fiber15g60% |
Sugars26g |
Vitamin A4% |
Vitamin C2% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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