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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. water
- 1 banana (Ripe)
- 2 tsp. ground cinnamon
- 3 medjool dates
- 3 Tbsp. date paste
- 2 apples (I prefer Fuji or Gala apples, peeled, cored and quartered)
- 1 tsp. fresh lemon juice
- 2 1/2 Tbsp. water
- 1 banana (Ripe)
- 1/2 tsp. ground cinnamon
- 3 medjool dates
- 3 Tbsp. date paste
- 2 apples (I prefer Fuji or Gala apples, peeled, cored and quartered)
- 8 strawberries (hulled)
- 1 tsp. fresh lemon juice
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium660mg19% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber9g36% |
| Sugars46g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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