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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup pumpkin puree
- 1 ripe banana
- 2 large eggs
- 3 Tbsp. rolled oats (I use Bob's Red Mill)
- 1 Tbsp. flaxseed meal (I use Bob's Red Mill)
- 1/2 tsp. pumpkin pie spice
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium60mg3% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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