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Blender Muffins (gluten free, dairy free)
DILLARD FAMILY8Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 bananas (medium, if using frozen, it might add a little to your cooking time!)
- 1 cup peanut butter
- 2 large eggs
- 1 tsp. vanilla extract
- 2 Tbsp. honey
- 1/2 tsp. baking soda
- 1 tsp. apple cider vinegar
- 1 cup fruit (and/or nuts, e.g. diced apples, blueberries, coconut, raisins, dates, etc. *optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium160mg7% |
| Potassium240mg7% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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