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12Ingredients
45Minutes
630Calories
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![Blender Brownies with Chocolate Avocado Frosting [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oat flour
- 1/2 cup almond meal
- 7 dates (soft, pitted)
- 1 pinch salt
- 3 bananas (ripe, peeled)
- 1/4 cup cocoa powder
- 1 Tbsp. milk (plant-based, e.g. rice milk)
- 3 avocados (peeled, pitted)
- 1 banana (ripe, peeled)
- 2 Tbsp. milk (plant-based, e.g. rice milk)
- 2 Tbsp. cocoa powder
- 2 Tbsp. maple syrup
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Directions
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium100mg4% |
| Potassium1610mg46% |
| Protein14g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber21g84% |
| Sugars32g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jj 6 years ago
Im sorry but made this and it looks absolutely delicious but tastes horrible..was really hoping it would taste a bit good since all the ingredients are super healthy...