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Ingredients
US|METRIC
4 SERVINGS
- 290 grams spelt (whole, grain, or kamut, hulled barley, brown rice, quinoa or a mixture of grains)
- 40 grams raw almonds (or sunflower seeds)
- 160 grams water
- 1 tsp. apple cider vinegar
- 20 grams macadamia oil (or light olive oil)
- 200 grams raw honey
- 2 eggs
- 2 tsp. baking powder
- 3/4 tsp. baking soda
- 1/2 tsp. fine sea salt
- 1 tsp. canela (optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium840mg35% |
| Potassium540mg15% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber7g28% |
| Sugars42g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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