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Blackened Swordfish Tacos w/ Mango Avocado Salsa
SAVOUR THE SENSES11Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. swordfish filets (cut into strips)
- 2 tsp. cayenne pepper
- 2 Tbsp. paprika
- 2 Tbsp. cumin
- 2 Tbsp. parsley
- 2 Tbsp. oregano
- 1 tsp. black pepper
- 1 tsp. salt
- 8 corn tortillas
- 2 cups romaine lettuce (thinly chopped)
- 1 cup salsa (Mango Avocado, see post for recipe)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1080mg45% |
| Potassium790mg23% |
| Protein23g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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