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13Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. paprika (sweet mild)
- 1 Tbsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. ground white pepper
- 1 tsp. ground black pepper
- 1 tsp. cayenne pepper (less to taste if you prefer)
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1/2 tsp. celery seed
- 1/2 Tbsp. kosher salt (or to taste)
- 1 lb. tilapia fillets
- 1 lemon (large, cut into wedges)
- 1 Tbsp. olive oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium960mg40% |
| Potassium550mg16% |
| Protein24g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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