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Gloria Pennycook: "Love the avacado crème!!! I use this recipe and m…" Read More
19Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. chili powder
- 1 Tbsp. cumin
- 1/2 tsp. cayenne pepper
- 1/2 tsp. smoked paprika
- 1/4 tsp. onion powder
- 1 pinch oregano
- 1 lime
- 4 tilapia filets (or other white fish filet of your choice)
- 3 cloves garlic (minced)
- 1 cup frozen corn kernels (thawed, fresh corn from the cob would be awesome)
- 1 red onion (small, diced)
- 1 red bell pepper (diced)
- 1 can black beans (drained and rinsed)
- 2 cups rice (cooked cilantro lime)
- lime wedges
- shredded lettuce
- purple cabbage
- fresh cilantro
- avocado
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium340mg14% |
| Potassium800mg23% |
| Protein23g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Gloria Pennycook a year ago
Love the avacado crème!!! I use this recipe and make tacos with the fish and other sides. Really good and easy.
Michael 5 years ago
this was a great recipe.i did the seasoning exactly as listed but added a more cayenne.