Chris Mahoney: "It was a little spicy but flavorful as well! Can…" Read More
8Ingredients
20Minutes
190Calories

Ingredients

US|METRIC
  • 4 tilapia filets
  • 2 tablespoons olive oil
  • 1 tablespoon paprika
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon onion powder
  • 1/2 tablespoon cayenne pepper
  • 1/2 teaspoon oregano
  • 1 teaspoon black pepper
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    NutritionView More

    190Calories
    Sodium3% DV65mg
    Fat14% DV9g
    Protein47% DV24g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol60mg20%
    Sodium65mg3%
    Potassium430mg12%
    Protein24g47%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A25%
    Vitamin C4%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Byron Pruiett 2 years ago
    Pretty good I would use less spices anpd personalize it
    Chris Mahoney 2 years ago
    It was a little spicy but flavorful as well! Can’t wait to make it again!
    Hi 2 years ago
    Has become a regular meal easy to make doesn’t take much time!
    Abby A. 4 years ago
    Great recipe that produces a very flavorful dish. Also VERY easy to make. I will keep it for future nights.

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