Blackened Steak Salad Recipe | Yummly

Blackened Steak Salad

PEACE, LOVE AND LOW CARB
24Ingredients
55Minutes
840Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds flat iron steak (sliced into 1/2 -inch thick strips, I get my grass-fed meat here)
  • 4 tablespoons olive oil
  • 2 teaspoons smoked paprika
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons dried thyme
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon celery salt
  • 1/4 teaspoon dried oregano leaves
  • 2 tablespoons butter
  • 1 medium onion (thinly sliced)
  • 2 cloves garlic (minced)
  • sea salt
  • black pepper
  • 4 mushrooms (large, thinly sliced)
  • 1 head romaine lettuce (shredded)
  • 2 cups fresh spinach leaves (packed)
  • 1 cup blue cheese crumbles
  • 16 grape tomatoes (halved)
  • 1 orange bell pepper (medium, sliced)
  • 1 yellow bell pepper (medium, sliced)
  • 1 avocado (medium, peeled, pitted, and sliced)
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    NutritionView More

    840Calories
    Sodium37% DV890mg
    Fat86% DV56g
    Protein98% DV50g
    Carbs14% DV42g
    Fiber60% DV15g
    Calories840Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol155mg52%
    Sodium890mg37%
    Potassium2840mg81%
    Protein50g98%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber15g60%
    Sugars20g40%
    Vitamin A430%
    Vitamin C350%
    Calcium35%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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