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Blackened Shrimp Salad with Citrus Mango Vinaigrette (Whole30)
FIRST AND FULL16Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. raw shrimp (deveined. peeled, optional but suggested)
- 2 Tbsp. seasoning (tbsp blackened)
- 2 Tbsp. avocado oil
- 2 cups spinach
- 2 cups mixed greens
- 1 cucumber (sliced into ribbons)
- 1 carrot (thinly spiced)
- 1/4 watermelon radish (thinly sliced)
- 2 avocados (cut into wedges)
- 3 mangoes (1.5 for the dressing, 1.5 for the salad)
- 1/2 shallot (small, diced)
- 3 limes (or any combination of lemon, lime, and orange)
- 2 Tbsp. rice wine vinegar
- 1/2 cup olive oil
- 1/2 tsp. salt (to taste)
- 1/4 tsp. pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium340mg14% |
| Potassium910mg26% |
| Protein19g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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