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Blackened Salmon Tacos with Pickled Cabbage Salsa and Mango
VITAMIN SUNSHINE17Ingredients
32Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups cabbage (sliced thinly)
- 1 medium tomato (diced small)
- 1 jalapeno (diced finely, test how spicy it is before adding the whole jalapeno! Mine was on the mild side)
- 1/2 red onion (small, thinly sliced)
- 1/3 cup cilantro (minced)
- 3 Tbsp. red wine vinegar
- 1 Orange (juiced, or ¼ cup orange juice)
- 1 Tbsp. lime juice
- 1/2 tsp. sea salt
- 1/4 tsp. cumin
- 1/2 lb. salmon fillet
- 1/2 tsp. honey
- 1 1/2 tsp. blackening seasoning
- 5 corn tortillas
- salmon (blackened)
- salsa (cabbage)
- 1/2 mango (large, sliced thinly)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium800mg33% |
| Potassium1250mg36% |
| Protein30g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber13g52% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C230% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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