Blackened Salmon Tacos With Chunky Mango Avocado Salsa

ALLRECIPES
14Ingredients
49Minutes
320Calories

Ingredients

US|METRIC
  • 3 mango (ripe, peeled, pitted, and diced)
  • 1 avocado (peeled, pitted, and diced)
  • 1 orange bell pepper (diced)
  • 1 jalapeno chilies (seeded and diced)
  • 1 lime (juiced)
  • 2 tablespoons chopped fresh cilantro
  • 1 pinch salt
  • 1 tablespoon seafood rub (sweet and spicy, or to taste)
  • 1/2 teaspoon chili powder (or to taste)
  • salt and ground black pepper (to taste)
  • 2 skin on salmon fillets
  • 2 tablespoons olive oil (or as needed, divided)
  • 6 corn tortillas
  • 3 lime (large, cut into wedges)
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    NutritionView More

    320Calories
    Sodium4% DV90mg
    Fat23% DV15g
    Protein24% DV12g
    Carbs14% DV41g
    Fiber36% DV9g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol20mg7%
    Sodium90mg4%
    Potassium630mg18%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber9g36%
    Sugars18g36%
    Vitamin A30%
    Vitamin C140%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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