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Blackened Salmon Tacos With Chunky Mango Avocado Salsa
ALLRECIPES14Ingredients
49Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 mango (ripe, peeled, pitted, and diced)
- 1 avocado (peeled, pitted, and diced)
- 1 orange bell pepper (diced)
- 1 jalapeno chilies (seeded and diced)
- 1 lime (juiced)
- 2 Tbsp. chopped fresh cilantro
- 1 pinch salt
- 1 Tbsp. seafood rub (sweet and spicy, or to taste)
- 1/2 tsp. chili powder (or to taste)
- salt and ground black pepper (to taste)
- 2 skin on salmon fillets
- 2 Tbsp. olive oil (or as needed, divided)
- 6 corn tortillas
- 3 lime (large, cut into wedges)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol20mg7% |
Sodium90mg4% |
Potassium630mg18% |
Protein12g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber9g36% |
Sugars18g |
Vitamin A30% |
Vitamin C140% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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