Blackened Salmon

VALERIE'S KITCHEN(4)
Clark: "It was delicious. The seasonings was perfect. Wou…" Read More
12Ingredients
18Minutes
330Calories

Ingredients

US|METRIC
  • 4 skinless salmon fillets (approximately 6 ounces each)
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 lemon
  • 1 1/2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme leaves
  • 1 teaspoon dried oregano leaves
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon cayenne pepper (or to taste)
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    NutritionView More

    330Calories
    Sodium29% DV700mg
    Fat37% DV24g
    Protein45% DV23g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories330Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol75mg25%
    Sodium700mg29%
    Potassium490mg14%
    Protein23g45%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A15%
    Vitamin C45%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Clark a day ago
    It was delicious. The seasonings was perfect. Would do this recipe again.
    Xavier a month ago
    Quick to make, full of flavour, an easy to make dinner
    Liz 6 months ago
    Fabulous will definitely do this again. Simple and easy recipe the while family loved it.
    Mari Klinke 8 months ago
    Great!! Great flavor easy recipe!

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