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8Ingredients
25Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. paprika
- 1 Tbsp. cayenne
- 10 sprigs fresh thyme (washed, leaves removed and chopped)
- 1 Tbsp. oregano leaves (freshly chopped)
- 1 tsp. kosher salt
- 28 oz. salmon (pin bones removed, skin-on)
- 4 Tbsp. canola oil
- 2 lemons (zested and juiced)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol105mg35% |
Sodium730mg30% |
Potassium810mg23% |
Protein41g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber4g16% |
Sugars0g |
Vitamin A35% |
Vitamin C80% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Chris 2 years ago
Great recipe! I figured 1 tbsp cayenne was too much so I just used 1 tsp and it was perfect. Lots of heat and spice without overpowering the salmon. Served it with asparagus, roasted potatoes, and a lemon sauce (2 tbsp mayo, zest and juice of 1 lemon, salt, pepper, and fresh parsley) and it was so good! This is going in the regular rotation.
Barbara Flynn 3 years ago
Awesome!!!! I have never given a review before but I just had to. This was easy and delicious!!! If you like blackened salmon, this is an easy true to seasoned recipe. I had a small piece so I just used a teaspoon instead of a tablespoon for the one piece of salmon.
Magic 4 years ago
First time making salmon EVER! It was delicious! I followed the recipe exactly and served it to friends that eat salmon often. Everyone LOVED and wished we had more 😍
Trina 4 years ago
It was awesome!!! I covered it and cooked two additional minutes after following directions as it was still pink in middle.
Kayla F. 6 years ago
It was great. I used very little oil and created a marinade to deepen the color of the fish