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Blackened Red Snapper with a Pepperjack Crawfish Cream Sauce
COOP CAN COOK14Ingredients
30Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. crawfish (tails, drained of fat)
- 1/2 onion (diced)
- 1/2 bell pepper (diced)
- 1 Tbsp. minced garlic
- 1/2 stick butter
- 1 cup pepperjack cheese (shredded)
- 4 oz. cream cheese
- 1 pt. heavy cream
- Cajun seasoning (to taste, onion and garlic powder can be used if needed)
- 4 filets (red snapper, catfish is fine too)
- 2 Tbsp. Cajun seasoning
- 1 Tbsp. black pepper
- 2 Tbsp. butter
- 1 Tbsp. oil
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat850 |
| % DAILY VALUE |
| Total Fat94g145% |
| Saturated Fat55g275% |
| Trans Fat |
| Cholesterol420mg140% |
| Sodium490mg20% |
| Potassium580mg17% |
| Protein30g |
| Calories from Fat850 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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