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Blackened Fish Taco Bowls with Corn Salsa
BAKE.EAT.REPEAT25Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups frozen corn kernels (thawed)
- 1 red pepper (diced)
- 1 jalapeno pepper (seeded and chopped fine)
- 1/2 cup diced red onion
- 1/2 cup chopped fresh cilantro
- 2 Tbsp. freshly squeezed lime juice
- salt
- pepper
- 1/2 cup sour cream
- 1/2 cup avocado (about half of a large avocado)
- 1 green onion (chopped)
- 1 Tbsp. freshly squeezed lime juice (half of a lime)
- 1/2 tsp. kosher salt
- 1 Tbsp. paprika
- 1/2 tsp. cayenne pepper
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 1 1/2 tsp. dried oregano
- 1 1/2 tsp. onion powder
- 1 1/2 tsp. garlic powder
- 1 1/2 tsp. dried thyme
- 4 mahi mahi fillets (or other firm white fish)
- cooked rice (hot)
- avocado (sliced fresh)
- fresh cilantro
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium820mg34% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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