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Blackened Chicken with Avocado Cream Sauce
POP CULTURE8Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. boneless, skinless chicken breasts
- 2 Tbsp. seasoning (blackened)
- 1/2 cup greek yogurt (plain, 0%)
- 1/2 avocado
- 1 tsp. lemon juice
- 1/2 tsp. garlic powder
- 1/8 tsp. salt
- 2 Tbsp. green onions (thinly sliced)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium220mg9% |
| Potassium620mg18% |
| Protein26g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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