Blackened Chicken and Cilantro Lime Quinoa

SARCASTIC COOKING
13Ingredients
30Minutes
350Calories

Ingredients

US|METRIC
  • 2 boneless skinless chicken breasts
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon cumin
  • 1 teaspoon olive oil
  • 2 cups low sodium chicken stock
  • 1 cup quinoa
  • 1 lime
  • 1 dash salt (and Pepper)
  • 2 tablespoons cilantro (chopped)
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    NutritionView More

    350Calories
    Sodium18% DV440mg
    Fat14% DV9g
    Protein55% DV28g
    Carbs14% DV43g
    Fiber20% DV5g
    Calories350Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol50mg17%
    Sodium440mg18%
    Potassium810mg23%
    Protein28g55%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C20%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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