Blackened Char Salmon

TWO CUPS OF HEALTH
4Ingredients
20Minutes
70Calories

Ingredients

US|METRIC
  • 6 ounces filets (Char, Skin on)
  • 2 teaspoons cajun seasoning (Prefer Paul Prudhomme Meat Magic)
  • 1 teaspoon smoked paprika
  • 1 tablespoon olive oil
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    NutritionView More

    70Calories
    Sodium0% DV0mg
    Fat11% DV7g
    Protein0% DV0g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories70Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium35mg1%
    Protein0g0%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A15%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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