Blackcurrant Fool with Fresh Mint and Rose

TIN AND THYME
7Ingredients
35Minutes
290Calories

Ingredients

US|METRIC
  • 300 grams blackcurrants
  • 75 grams caster sugar (or golden granulated)
  • 1 sprig mint
  • 1 tablespoon water
  • 150 milliliters double cream
  • 1 tablespoon rose syrup (or 1 tsp icing sugar with a little rose water or rose extract)
  • 2 tablespoons Greek yoghurt
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    NutritionView More

    290Calories
    Sodium1% DV20mg
    Fat26% DV17g
    Protein4% DV2g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories290Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol65mg22%
    Sodium20mg1%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars24g48%
    Vitamin A15%
    Vitamin C50%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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