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Blackberry, Pineapple and Coconut Swirl Italian Ice Pops
SPOON FORK BACON6Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 lb. pineapple (spears, diced)
- 15 oz. unsweetened coconut milk
- 7.5 oz. unsweetened coconut cream
- 14 oz. sweetened condensed milk
- 2 limes
- 1 lb. blackberries
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium30mg1% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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