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Blackberry, Banana And Mint Smoothie
EAT GOOD 4 LIFE7Ingredients
15Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup greek yogurt
- 3 cups almond milk (more or less if you like)
- 6 oz. blackberries (organic fresh)
- 2 bananas (frozen)
- 2 Tbsp. honey (more or less if you like)
- 1/4 cup flax seed meal (optional)
- fresh mint
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium120mg5% |
| Potassium650mg19% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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