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Ingredients
US|METRIC
4 SERVINGS
- 2 cups blackberries (fresh or frozen and slightly defrosted)
- 1/2 tsp. lemon juice
- 1/4 cup sugar
- 1/3 cup whole wheat pastry flour
- 1 pinch salt
- 1/3 cup rolled oats
- 1/4 cup brown sugar (lightly packed)
- 1/4 tsp. ground cinnamon
- 1 tsp. grated lemon zest (finely)
- 3 Tbsp. butter (cold, chopped into small pieces)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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