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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. caraway seeds
- 1 1/2 Tbsp. maple syrup
- 1 tsp. Dijon mustard
- 1 1/2 Tbsp. cider vinegar
- 6 Tbsp. extra virgin olive oil
- 4 cups fresh spinach leaves
- 1/2 red cabbage (small, core removed, very finely sliced)
- 1 apple (small, cored and cut into matchsticks)
- 1/2 red onion (small, sliced wafer thin)
- 15 walnut pieces
- 1 dried chilli
- 1 cup blackberries
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium670mg19% |
| Protein5g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A80% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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