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Ingredients
US|METRIC
8 SERVINGS
- 3 cups baby spinach (rinsed and dried)
- 1 pt. blackberries (fresh)
- 6 oz. crumbled feta cheese
- 1 pt. cherry tomatoes (halved)
- 1 green onion (sliced)
- 1/4 cup chopped walnuts (finely, optional)
- 1/2 cup edible flowers (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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