Blackberry Salad with Asparagus and Avocado

VEGA
14Ingredients
20Minutes
990Calories

Ingredients

US|METRIC
  • 1 1/2 cups chopped tomatoes (fresh)
  • 1 cup asparagus (chopped)
  • 1 orange pepper (chopped)
  • 1/2 head radicchio
  • 2 avocados (chopped)
  • 2 tablespoons lime juice (freshly squeezed)
  • 1/2 cup pumpkin seeds
  • 10 blackberries (fresh)
  • 10 blackberries (halved)
  • 1 shallot (minced)
  • 1/3 cup oil (Vega® Antioxidant Omega, Blend)
  • 2 tablespoons red wine vinegar
  • 1 tablespoon maple syrup (organic)
  • 1 tablespoon lime juice (freshly squeezed)
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    NutritionView More

    990Calories
    Sodium2% DV50mg
    Fat128% DV83g
    Protein37% DV19g
    Carbs19% DV58g
    Fiber92% DV23g
    Calories990Calories from Fat750
    % DAILY VALUE
    Total Fat83g128%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium2250mg64%
    Protein19g37%
    Calories from Fat750
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber23g92%
    Sugars19g38%
    Vitamin A90%
    Vitamin C240%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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