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Lynne Mattox: "Very goods! Wonderful flavors" Read More
9Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 center cut pork chops (thin, about 1 lb. total $4.15)
- 1 pinch salt (and pepper $0.05)
- 1 Tbsp. olive oil ($0.16)
- 1/2 cup blackberry jam (or preserves $1.38)
- 1 Tbsp. butter ($0.10)
- 2 Tbsp. balsamic vinegar ($0.40)
- 1 Tbsp. water ($0.00)
- 1/2 tsp. dried sage ($0.05)
- 1/8 tsp. salt ($0.02)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium40mg1% |
| Protein0g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber0g0% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Ann Walling 7 years ago
What a wonderful flavor! So simple, yet the taste is complex. Will definitely be making this many time over!
ALICIA D. 7 years ago
The meat looks oddly dark, that's because of the red wine. But the flavor is very nice. A good savory dish.
M Clay 7 years ago
We love this! I have made this several times and followed the recipe exactly, I wouldn't change a thing. It fits perfectly in our low sodium diet.
Stephanie B. 8 years ago
great recipe. I used a thick cut, most tender juicy porkchop I ever had. my picky family liked it to
Angela G. 8 years ago
Easy to prepare, good flavor added drizzle of sauce with fresh blackberries for a finishing touch
Will make again