Blackberry Pineapple Power Smoothie

A SIMPLE PALATE
5Ingredients
15Minutes
260Calories

Ingredients

US|METRIC
  • 1/2 cup spinach
  • 1/2 cup fresh pineapple (I like to use fresh to get the natural juices, but you can use frozen too!)
  • 1/2 cup frozen blackberries
  • 1 ripe banana (frozen)
  • 1/2 Orange (naval, juiced, about 2-3 tbsp)
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    NutritionView More

    260Calories
    Sodium1% DV15mg
    Protein8% DV4g
    Carbs22% DV65g
    Fiber52% DV13g
    Calories260Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium880mg25%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber13g52%
    Sugars31g62%
    Vitamin A35%
    Vitamin C200%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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