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Blackberry Pineapple Power Smoothie
A SIMPLE PALATE5Ingredients
15Minutes
260Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup spinach
- 1/2 cup fresh pineapple (I like to use fresh to get the natural juices, but you can use frozen too!)
- 1/2 cup frozen blackberries
- 1 ripe banana (frozen)
- 1/2 Orange (naval, juiced, about 2-3 tbsp)
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NutritionView More
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260Calories
Sodium
Carbs
Fiber
Potassium
| Calories260Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium880mg25% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber13g52% |
| Sugars31g |
| Vitamin A35% |
| Vitamin C200% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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