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Blackberry Pecan Roast Veggie Power Salad
TWO PURPLE FIGS15Ingredients
28Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cauliflower florets (about 1/2 inch size)
- 1 cup sweet potato (cubes cut up into 1/2 inch cubes)
- 1/4 tsp. salt (each of, pepper and turmeric)
- 1 Tbsp. olive oil
- 1/2 pear (a large, cut up into cubes, or 1 small pear)
- 1/2 cup blackberries (whole)
- 1/4 cup chopped pecans
- 1/2 cup navy beans
- 3 cups watercress
- balsamic vinaigrette (Basil, recipe below)
- 1/3 cup balsamic vinegar
- 1 Tbsp. nut (protein packed, free hemp basil pestoor your favorite)
- 1 garlic clove (small, minced)
- 2 Tbsp. extra virgin olive oil
- 1 pinch salt (and pepper)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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