Blackberry Peach Kale Salad

LIVELY TABLE
11Ingredients
15Minutes
250Calories

Ingredients

US|METRIC
  • 3 cups chopped kale
  • 20 mint leaves
  • 1 cup blackberries (fresh)
  • 1 peach (large, diced)
  • 1/4 cup crumbled goat cheese
  • 1/4 cup toasted almonds
  • 1/2 tablespoon lemon juice
  • 1/2 tablespoon apple cider vinegar
  • 1/2 teaspoon honey
  • 1 tablespoon olive oil
  • 1/4 teaspoon poppy seeds
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    NutritionView More

    250Calories
    Sodium3% DV65mg
    Fat26% DV17g
    Protein20% DV10g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories250Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium65mg3%
    Potassium290mg8%
    Protein10g20%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A15%
    Vitamin C30%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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