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Ingredients
US|METRIC
12 SERVINGS
- 6 oz. fat free greek yogurt (plain)
- 2 oz. reduced fat cream cheese (softened)
- 1/4 cup low-fat milk
- 1/4 cup sugar
- 1 tsp. vanilla extract
- 1 pinch salt
- 2/3 cup sugar
- 2/3 cup water
- 4 cups blackberries
- 1 Tbsp. lemon juice
- 1 pinch salt
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium75mg3% |
| Potassium115mg3% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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