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Blackberry Mint Lemon Switchel
HEALTHY SLOW COOKING8Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water
- 1/2 cup blackberries
- 1/4 cup apple cider vinegar
- 1/4 cup maple syrup
- 1 Tbsp. molasses
- 2 lemons
- 15 fresh mint leaves
- 6 lemon balm (fresh, or lemon verbena leaves)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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