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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. salmon (portions)
- 2 Tbsp. extra virgin olive oil
- salt
- pepper
- 1 clove garlic (minced)
- 1/2 cup blackberries (fresh)
- 1/2 cup blackberry jam
- 2/3 cup red wine (hearty, I used a cabernet sauvignon)
- fresh parsley (for garnish, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium310mg13% |
| Potassium620mg18% |
| Protein29g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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